My name is Dawn O’Brien. I am a fully qualified and IACP accredited pluralistic psychotherapist, counsellor and supervisor based in Waterford city and County.
I work with children, teenagers and adults using a range of therapeutic techniques such as CBT, Mindfulness Based Cognitive Therapy, Motivational Therapy, ACT, Life Coaching and Person Centred Therapy etc. I do not believe that one style of therapy suits all, so I work in an integrative and collaborative style, based on the specific needs of each client.
I work on a one to one basis with individuals, couples and also with families. I work with a range of issues such as anxiety, depression, anger management, self-esteem, low motivation, sexuality issues, loss, bereavement and grief, addiction, relationship problems, bullying and workplace issues, etc. I offer a wellness and lifestyle program for chronic pain conditions such as FM and RA etc and a Keto Health and Lifestyle Programme for people wanting to lose weight and /or improve their wellbeing. I also offer mindfulness based stress reduction classes.