We can add stress to events and experiences by having dramas about them in our heads. The ‘drama’ adds unnecessary layers of stress and clogs our minds. You can choose to go through your week with or without the extra stress.
We can add stress to events and experiences by having dramas about them in our heads. The ‘drama’ adds unnecessary layers of stress and clogs our minds. You can choose to go through your week with or without the extra stress.