A reaction is automatic. A response is mindful. Let’s be Mindful as we go through our busy week. Breath deeply in 1 2 3 4 5 and out 1 2 3 4 5 6 7 and respond in the present moment.
A reaction is automatic. A response is mindful. Let’s be Mindful as we go through our busy week. Breath deeply in 1 2 3 4 5 and out 1 2 3 4 5 6 7 and respond in the present moment.